Coach & Mentor
The person first. Performance follows.
I coach U23 and senior rowers. Performance is a by-product of personal growth. My coaching rests on honesty, presence and connection.
Results
Crews on the podium
University and international racing, newest first. Also supporting athletes through trials each season.
FISU World University Championships 2026 — Gold W2x · 7th W1x
Home International Regatta 2026 — Gold W1x · Gold W4x
FISU World University Championships 2025 — Silver M1x · 4th W2x
EUSA 2025 — Gold W4x · Bronze M4x
Home International Regatta 2025 — Gold W2x · Gold W4x
Holland Beker 2025 — 4th M1x
Home International Regatta 2024 — Win M1x · Win W2x · Win W4x
Holland Beker 2023 — Win M2x
Athlete stories
Where they started, and what we built
Rebekah Court
Start: A U23 sculler I have coached over several years.
What we built: Consistent training, resilience and a close working partnership, from U23 to senior.
Result: Twice selected to represent GB at the FISU World University Championships.
W1x
Cedol Dafydd
Start: A year into his training when I joined the Bath programme.
What we built: Hands-on stroke development through his final years at the University of Bath.
Result: Won the M2x at Holland Beker 2023. Raced the Double Sculls Challenge Cup at Henley.
M2x, with Jamie Gare
M1xJosh Knight
Start: Tested in July. Raw, but very talented.
What we built: First stroke to first international in under two years.
Result: Silver in the M1x at the FISU World University Championships 2025.
W2xEllie Dash & Molly Curry
Start: Two strong, very different individuals.
What we built: One crew that could race as a unit against the best overseas boats.
Result: Gold at the FISU World University Championships 2026.
Work with me
Coaching, mentoring and talks
1:1 athlete coaching
For rowers and endurance athletes. A personal plan, a monthly call and weekly check-ins. Price on enquiry.
Coach mentoring
For club and school coaches. Monthly 1:1 sessions, session reviews, and training plans we build together (rowing, S&C, 70.3 triathlon). Price on enquiry.
Talks and workshops
For clubs, schools and organisations. Athlete development, mindset and training design. Price on enquiry.
Ready to talk?
A free 20-minute chat to see if we are a fit. I reply within 2 working days.